Ms. Lydie is a lifelong enthusiast! Passionate about dance, she brings depth and empathy to her teaching, shaped by her own life journey. Her experiences — including living with T1 diabetes, overcoming health challenges, and recovering from a spinal injury — have given her a unique perspective on well-being, resilience, and the power of movement.
Her interest goes beyond ballet, embracing health, nutrition, Tai Chi, and Qi Gong — all of which enrich her approach as a teacher and mentor.
“Well-being and resilience are as vital to a dancer as technique.”
If you’d like to learn more about her, collaborate, or seek advice, simply fill in the contact form below.